Bar Refaeli Visits Bryant Park
bar refaeli
Thursday, September 17, 2009
Wednesday, September 9, 2009
Monday, September 7, 2009
Bar Refaeli Diet
Bar Refaeli’s ideal man is “someone who has family values, has a sense of humor, loves life, is intelligent, giving and understanding”.
“I don’t feel the need to be super skinny, but being in shape is important. But even if I wasn’t in this industry I would still want to look after myself and be healthy and keep my body in good condition,” Bar says.
On working out before the Sports Illustrated shoot: “I always want to look my best on a shoot, or for a fashion show, so I do an extra couple of sit-ups the night before and I drink hot water with lemon to get my metabolism kick-started in the morning and to cleanse my system, but I don’t do anything crazy.”
“There’s nothing worse than forcing yourself to spend hours in the gym when you don’t enjoy it, so I do all sorts of things to work out because I get bored easily.
“I don’t diet and I don’t have an eating plan, but I like to eat healthily. I don’t deny myself anything and there’s nothing I wouldn’t eat. I like desserts - I like food full-stop, but I exercise and I’m young, so everything keeps in check.”
Bar denies dieting before a swimsuit shoot or Victoria’s Secret catwalk show, saying “I guess every girl has days where she feels good and days where she feels she could lose a couple of pounds, and it’s the same for me, I’m generally in pretty good shape, but if I have a major shoot or fashion show coming up and I want to look my best, then I’ll spend a little extra time working out or I’ll stick to eating salads and chicken for a few days. I would never go on some crazy fad diet or eat anything weird to get thinner - it’s just not good for your body.”
On Leonardo DiCaprio split: “I am enjoying everything in my life right now, whether I happen to be in a relationship or not. I’m very busy and work’s great.
Beauty maker Bar Refaeli
Bar Refaeli gives herself home beauty treatments to maintain her stunning looks.
The 24-year-old Sports Illustrated model turns to her kitchen cupboards when she doesn't have time for expensive spa sessions.
The blonde beauty explained: "If I have the time, I'll have a facial or a body exfoliation at a spa and if I'm travelling, I like to have a massage at the hotel to help me relax.
"The rest of the time, I give myself home treatments such as face packs and I make body scrubs with oil and sea salt, which makes you incredibly smooth and gives your skin a glow."
Bar is also relaxed when it comes to staying in shape, preferring to walk and "run errands" than spend hours in the gym.
She said: "I try to do something every day, whether it's a full-on workout or a fast walk, running errands instead of getting in the car.
"It's better to do different exercises, so you work all your muscles. Plus, it keeps you interested."
